Life Mission
Make decisions that your 80-year old self and 8-year-old self would be proud of.
DO WHAT MAKES YOU PROUD
😊 inspire (action)
📆 Maximise Flow State Every Day
Work towards your SMART goals
⏳ flexibility
no fixed time schedule, no fixed office, no boss
be useful.
🧘♂️ peace / freedom
time, energy
space to breathe, think, experiment, live, enjoy
room for slow productivity, slow life
Job Satisfaction
🍻 the environment and the people you're working with have a much larger impact than which product you're working on
Health
Like it or not, you're a physical object. Everything you do, say, or think, is done by your meat.
💤 Sleep
🍎 Diet
☀️ Sunlight
💧 Water
🏋️♂️ Exercise
Zone 2 for fat burn
Zone 5 for cardiovascular health
Strength Training for BMR, HVR, Cognition, and many more
Balance & Flexibility for long-term mobility
Relationships
We can't fix people, we can only love them.
maintaining existing ones and creating new ones
🍻 Friends
🃏 Mentors
🥷 Rivals/Enemies
🎢 Family
🏌️ Hobby peers
🌹 Lover
we can't fix people, we can only love them
we're all that we've got
Not to be a tool for the economy, but the end of all economic activity.
Financial
Constantly worrying about having a place to sleep or food to eat will make it impossible for you to be happy.
freedom.
own a piece of a money-making machine.
Constantly worrying about having a place to sleep or food to eat will make it impossible for you to be happy.
- Dynomight
When people earn their freedom from money constraints, they usually don't stop working. Instead, they start doing their best work.
- Mr. Money Mustache
Retirement is when you stop sacrificing today for an imaginary tomorrow. When today is complete, in and of itself, you're retired. You retire by saving up enough money, becoming a monk, or by finding work that feels like play to you.
- Naval
Mind
Do things to enjoy them, not because you have to.
be present above all else
mindfulness
meditation
breathing
journaling
rituals
Calm mind
Spensieratezza
Lightheartedness
Le cose più belle succedono senza parole
Take your time
Turn off the wi-fi and immerse yourself in a book
Do what's good for your soul, not your ego
Relax
Fun
city hills, parks, views
Medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for.
- John Keating
appreciate beauty
pursue art
🕺 Dance
🎧 Music
🎞️ Cinema
🤵♂️ Style
It's pleasurable to be a craftsperson who's good at what they do.
- Julian Shapiro
exercise your skills
Seek challenges and difficult tasks. Go out of your comfort zone. That's growth.
making quantifiable progress on something feels good.
☎️ Play with new technologies
keep up with technological progress
develop new skills
keep learning different new things
cross-combine ideas from different fields
think about world problems, do what's good
Experiences
Every moment is a chance to learn, grow, and be happy.
create memories.
expand consciousness.
have fun.
don't forget to play.
adventure. nature.
Minimalism
Less is more.
why this device?
why this app?
why this meal?
why this city?
why this country?
why this job?
cut distractions and cheap dopamine.
live with intentionality, awareness.
be present above all else.